Hilton Head Island Triathlon Club

This Saturday, May 29th will kick off our weekly group ocean swims at Coligny Beach. Join us every Saturday morning at 8:00am and swim for approximately 30-45 min. Bring your goggles, swim cap, towel, and running shoes for a beach jog after.
See you all there!

Tune in weekly as Go Tri Sports discusses new and exciting triathlon gear for 2010. You’ll get all the answers and updates as we learn about products that will make you healthier and faster!
Here are a few so far:

Find more videos at Youtube.com/GoTriSportsSC

With the weather turning, and fall approaching, what kinds of training would you like to see? Here’s a quick survey to take a poll so we can all grow during the off season.

Indoor Cycling Training for Off Season Conditioning: hosted by Michele Niles of Beach City Health & Fitness.
This training program will be held over a 6-week session beginning Monday October 12th.

Week 1: Proper technique, ie: training for higher cadence (90 RPM and above), mastering the circular pedal stroke, proper shifting while maintaining cadence, relaxed upper body.
Week [...]

Exclusively for the Hilton Head Island Triathlon Club: Gear up this winter with Go Tri Sport’s Wetsuit & Swim Sale!
25% OFF all in-stock Wetsuits and Speed Suits, 20 % OFF all Swim Gear. Goggles - Fins - Kick Boards - and more!

New weekly training, and upcoming races added to the club calendar! Join us Wednesday evenings for bridge repeats, and Saturday mornings for open water swims. More information found on our Club Calendar!